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How Many Calories In Toast?

100 grams of white toasted bread has 293 calories while one slice has 64 calories. With margarine, it contains 60 calories, peanut butter has 95 calories, cream cheese and jam have 50 calories each.
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How Many Calories is a Pound?
I am assuming you mean how many calories does it require to lose a pound. You must burn 3500 more calories than you eat in order to burn just one pound of fat. If you are looking to lose weight eating at least 3 servings of vegetables and fruits is  www.ask.com
How Many Calories are in Rum?
A one ounce glass of rum has about 64 calories depending on the brand of rum you buy. Bacardi rum has only 50 calories per shot glass. You should drink responsible!  www.ask.com

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