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How Many Calories In Toast?

100 grams of white toasted bread has 293 calories while one slice has 64 calories. With margarine, it contains 60 calories, peanut butter has 95 calories, cream cheese and jam have 50 calories each.
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How many calories in a toast?
Based on the type of bread, it will vary. But the average slice of bread is about 100 calories.  wiki.answers.com
How many calories are in garlic toast?
Garlic Toast (Pepperidge Farm) has 88 calories, 5.5g of fat and 8.3g of carbs  www.chacha.com
How many calories are in Melba toast
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.  www.fitday.com

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