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How Long Does It Take To Flatten Your Stomach?

Depending on the cause of your stomach bulge and the methods you are using to flatten your stomach, the time to achieve desired results will vary. To flatten your stomach after pregnancy, exercise may take up to nine months. More »
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How to Flatten Stomach?
To flatten the stomach try crunches and sit ups along with healthy eating. Try to eat more fruits and vegetables and stay away from fattening desserts and fried foods. Add aerobic exercise to your regimen too  answers.ask.com
How to Flatten Stomach With Exercise.
1. Beginning slowly is important if you haven't worked out or exercised in a while. You do not want to hurt yourself by suddenly throwing yourself into exercise. Walking a few miles every day is a good warm up for the first few weeks. Keep a slow  www.ehow.com
What are the exercises to flatten stomach?
Crunches work better than situps, although I have heard that they don't even work at all when flattening your stomach! My doctor recommended this to me, you should try it. It's very simple. Incorporate it into your daily routine, you don't need to  wiki.answers.com

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